Ukuhamba izindukuIngabe usizo olulula kodwa olubalulekile lokuhamba olungathuthukisa kakhulu ukuqina nokuzethemba ngenkathi uhamba. Ukuthi uyalulama yini ekulimaleni, ube nezinkinga zokulinganisa, noma umane udinge ukusekelwa okwengeziwe ekuhambeni okude, ukukhetha umhlanga ongakwesokudla kubalulekile. Ukukusiza wenze isinqumo esinolwazi, nazi izici ezithile okufanele zicatshangelwe lapho ukhetha umhlanga ofanele ngezidingo zakho.
Okokuqala, kubalulekile ukunquma ukuphakama okulungile komhlanga. Beka izicathulo zakho bese umisa ngqo ngezingalo zakho ngokwemvelo ezinhlangothini zakho. Ithiphu yenduku kufanele ihambisane ne-crease yesihlakala. Amathini amaningi anikela ngezinketho zokuphakama okuguqukayo, okukuvumela ukuthi uthole ukufaneleka okuhle.
Cabanga ngalokho okushiwo umhlanga. Amathini wendabuko wokhuni ahlala isikhathi eside futhi abonakale ebonakalayo, kanti ama-aluminium noma ama-carbon fiber canes angasindi futhi amukele. Ukukhethwa kokuqukethwe kuncike ekukhetheni komuntu kanye nokusetshenziswa okuhlosiwe komhlanga.
Ukubamba okunethezekile kungenye into ebalulekile okufanele uyicabangele. Funa umhlanga onesibambo esinethezekile nesi-ergonomic esizonikeza ukubamba okuphephile, ikakhulukazi uma une-arthritis noma izinkinga zezandla. I-Foam, irabha, kanye nezibambo ze-cork zonke zivamile futhi zinikeza amadigri ahlukahlukene enduduzo.
Enye into ebalulekile uhlobo lwethiphu noma nge-clamp ku-can. Inhloko yerabha ihlinzeka ngokukhothana okuhle kakhulu ezindaweni ezahlukahlukene futhi ilungele ukusetshenziswa kwangaphakathi nangaphandle. Kodwa-ke, uma uhlela ukuhamba ngomhlaba ongalingani noma obushelelezi, cabanga ukukhetha umhlanga ngezikhala noma isibambo seqhwa sokuqina okungeziwe.
Isisindo futhi sinokucatshangelwa, ikakhulukazi uma uhlela ukusebenzisa imishini isikhathi eside. Amashunge angasindi alula ukuphatha futhi athwale, anciphise ukukhathala kusuka ekuhambeni okude noma ezintabeni.
Ekugcineni, cabanga ngezinye izici ezingezengeziwe ezingase zithuthukise isipiliyoni sakho. Amanye ama-canes eza namalambu ahole ukuthuthukisa ukubonakala lapho ehamba ebusuku, kanti amanye anesihlalo esakhelwe ngaphakathi sokuphumula lapho kudingeka.
Ngamafuphi, ukukhetha umhlanga ongakwesokudla kudinga ukubheka izici ezinjengokuphakama, izinto ezibonakalayo, induduzo yokubamba, uhlobo lwekhanda lomhlanga, isisindo neminye imisebenzi. Ukuhlola izidingo zakho ezithile nokuncamelayo kuzokuqondisa ekutholeni umhlanga ophelele. Uma unezinkinga zokuhamba noma izidingo ezikhethekile, khumbula ukubonana nochwepheshe wezokunakekelwa kwempilo. Injabulo yokuhamba!
Isikhathi sePosi: Sep-18-2023
