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Siyini isitebhisi?
Isitebhisi siyifenisha enemisebenzi eminingi futhi elula okufanele wonke umuntu abe nayo ekhaya lakhe.Njengoba igama liphakamisa, iyisihlalo esincane esiklanyelwe ukunikeza izinyathelo zokufinyelela izinto eziphakeme noma ukufinyelela ezindaweni okunzima ukuzifinyelela.Izitebhisi zezinyathelo ziza ngazo zonke izinhlobo, osayizi, nezinto zokwakha, futhi zinga ...Funda kabanzi -
Kufanele abantu abadala bazithenge kanjani izihlalo zabakhubazekile futhi obani abadinga izihlalo zabakhubazekile.
Kubantu abaningi asebekhulile, izihlalo zabakhubazekile ziyithuluzi elikahle kubo lokuhamba.Abantu abanezinkinga zokuhamba, unhlangothi nokukhubazeka kudingeka basebenzise izihlalo ezinamasondo.Ngakho yini abadala okufanele bayinake lapho bethenga izihlalo zabakhubazekile?Okokuqala, ukukhetha kwesihlalo esinamasondo...Funda kabanzi -
Yiziphi izinhlobo ezijwayelekile zezihlalo ezinamasondo?Isingeniso sezihlalo zabakhubazekile ezingu-6 ezivamile
Izihlalo ezinamasondo yizihlalo ezifakwe amasondo, okungamathuluzi ahambayo abalulekile okuvuselela ikhaya, ukuthuthwa kwemali engenayo, ukwelashwa kanye nemisebenzi yangaphandle yabalimele, abagulayo nabakhubazekile.Izihlalo ezinamasondo azigcini nje ngokuhlangabezana nezidingo zempilo...Funda kabanzi -
Iphephile futhi kulula ukuyisebenzisa isihlalo sabakhubazekile
Izihlalo ezinamasondo aziyona nje indlela yokuhamba, kodwa okubaluleke nakakhulu, zingaphuma futhi zihlanganise nokuphila komphakathi ukuze zigcine impilo engokomzimba nengqondo.Ukuthenga isihlalo esinamasondo kufana nokuthenga izicathulo.Kufanele uthenge efanelekile ukuze ukhululeke futhi uphephe.1. Yini...Funda kabanzi -
Ukwehluleka okujwayelekile kanye nezindlela zokunakekela izihlalo zabakhubazekile
Izihlalo ezinamasondo zingasiza abanye abantu abadinga usizo kahle kakhulu, ngakho-ke izidingo zabantu zezihlalo zabakhubazekile nazo ziyathuthuka kancane kancane, kodwa kungakhathaliseki ukuthi kwenzekani, kuyohlale kukhona ukwehluleka kanye nezinkinga ezincane.Yini okufanele siyenze ngokwehluleka kwezihlalo zabakhubazekile?Izihlalo ezinamasondo zifuna ukugcina isimo...Funda kabanzi -
Isihlalo sangasese sabadala (isihlalo sangasese sabadala abakhubazekile)
Njengoba abazali bekhula, izinto eziningi ziba nzima ukuzenza.I-osteoporosis, umfutho wegazi ophakeme nezinye izinkinga ziletha ukuphazamiseka kokuhamba kanye nesiyezi.Uma i-squatting isetshenziswa endlini yangasese ekhaya, asebekhulile bangase babe sengozini uma beyisebenzisa, njengokuquleka, ukuwa ...Funda kabanzi -
Amaphuzu adinga ukunakwa lapho uthenga isihlalo sabakhubazekile esingemuva
Kubantu abaningi abaphila nokukhubazeka noma izinkinga zokuhamba, isihlalo sabakhubazekile singamela inkululeko nokuzimela ekuphileni kwabo kwansuku zonke.Ivumela abasebenzisi ukuthi baphume embhedeni futhi ibavumele ukuthi babe nosuku oluhle ngaphandle.Ukukhetha isihlalo esinamasondo esifanele isidingo sakho...Funda kabanzi -
Yini isihlalo esinamasondo esingemuva
Ukuhlupheka ngenxa yokuncipha kokuhamba kungenza kube nzima ukuphila ukuphila okuvamile, ikakhulukazi uma ukujwayele ukuthenga, ukuhamba ngezinyawo noma ukuba nezinsuku zokuzikhipha nomndeni nabangane.Ukwengeza isihlalo esinamasondo emisebenzini yakho yansuku zonke kungasiza emisebenzini eminingi yansuku zonke, futhi kwenze igenera...Funda kabanzi -
Ubani umuntu oklanyelwe isihlalo esinamasondo esiphezulu?
Ukukhula kuyingxenye yemvelo yokuphila, abantu abadala abaningi nabathandekayo babo bakhetha izinsiza zokuhamba njengama-walkers nama-rolators, izihlalo zabakhubazekile, nezinduku ngenxa yokunciphisa ukuhamba.Izinsizakusebenza zokuhamba zisiza ukubuyisa izinga lokuzimela, elithuthukisa ukuzethemba kanye ...Funda kabanzi -
Iyini inzuzo yesihambi esinamasondo?
Uma kuziwa ekukhetheni isihambi esifanele izidingo zakho, kubalulekile ukukhetha esingagcini nje ngokufanela indlela yakho yokuphila kodwa esithengekayo futhi esingaphakathi kwesabelomali sakho.Bobabili abahamba ngamasondo nabangenawo amasondo banobuhle nobubi babo, futhi sizokhuluma ngobuhle be-wheeled walker bel...Funda kabanzi -
Ephumela ngaphandle nenduku
Kuzoba nezindlela ezimbalwa zokuphumula nokuvuselela umoya ngokuphuma ngaphandle ngosuku olushisayo uma uhamba uphazamiseka phakathi nezinsuku, ungase ukhathazeke ngokuhamba ngaphandle.Isikhathi sonke esidinga ukwesekwa ukuze sihambe ezimpilweni zethu sizofika ekugcineni.Kuyacaca ukuthi ukuhamba...Funda kabanzi -
Iyini Induku Yokuqondisa?
Induku eqondisayo eyaziwa ngenye indlela ngokuthi umoba oyimpumputhe iwuhlelo olumangalisayo oluqondisa izimpumputhe nabangaboni kahle futhi olusiza ukuba luhlale luzimele lapho luhamba.Ngakho-ke kungenzeka ukuthi uyazibuza ukuthi 'ithini induku kamhlahlandlela?', sizoxoxa ngale nkinga ngezansi…Funda kabanzi
