Uma kuziwa ekuhlanzekeni komuntu siqu, kunezingxenye ezithile zemizimba yethu esivame ukungazinaki, futhi izinyawo zethu azifani.Abantu abaningi abakuboni ukubaluleka kokugeza izinyawo ngendlela efanele, becabanga ukuthi ukugeza izinyawo zabo ngamanzi kampompi nensipho kuzosiza.Nokho, lokhu akwanele.Ukuze ugcine ukuhlanzeka kwezinyawo ezifanele, ukusebenzisa isihlalo sokugeza nokulandela izinqubo ezifanele kubalulekile.
Iisihlalo sokugezaiyithuluzi elisebenza ngezindlela eziningi elingathuthukisa isipiliyoni sakho seshawa futhi liqinisekise ukuhlanzwa okungcono.Inikeza ukuzinza nokusekelwa, ikakhulukazi kulabo abanobunzima bokuma isikhathi eside noma abanezinkinga zokulinganisela.Nansi inkomba yesinyathelo ngesinyathelo sendlela yokusebenzisa isihlalo seshawa ngempumelelo:
1. Khetha isihlalo sokugeza esifanele: Kunezinhlobo ezahlukene zezihlalo zokugeza emakethe, ngakho-ke kubalulekile ukukhetha isihlalo sokugeza esifanelana nezidingo zakho.Thola isihlalo esinokwakhiwa okuqinile, ubude obulungisekayo, nezinyawo ezingasheleli ukuze uvikeleke okwengeziwe.
2. Beka isihlalo sokugeza: Beka isihlalo eshaweni ukuze uqinisekise ukuzinza nokuphepha kwaso.Lungisa ubude njengoba kudingeka ukuze uthole indawo yokuhlala enethezekile.
3. Lungela ukugeza: Ngaphambi kokuba uhlale esihlalweni, qiniseka ukuthi amanzi ayizinga lokushisa elifanele futhi uthole zonke izinto ezidingekayo, njengensipho, ishampoo, nezinto zokugeza izinyawo.
4. Hlala unganyakazi: Yehlisa kancane kancane esihlalweni sokugeza, uqiniseke ukuthi yomine imilenze itshalwe ngokuqinile phansi.Thatha isikhashana ukuze uzinze futhi uthole indawo enethezekile.
5. Qala ukuhlanza: manzisa izinyawo zakho ngamanzi afudumele.Gcoba insipho ithawula noma esandleni kanye nenhlabathi.Hlanza kahle zonke izingxenye zonyawo, kuhlanganise phakathi kwezinzwane namathe ezinyawo.
6. Sebenzisa i-foot scrub: Ukuze ususe isikhumba esifile futhi uthuthukise ukujikeleza kwegazi, sebenzisa i-foot scrub ezinyaweni zakho.Kunezinhlobo eziningi ongakhetha kuzo, kusukela kumatshe e-pumice kuya kumabhulashi.Gcoba izinyawo zakho ngobumnene, unake izindawo ezimbi nama-calluses.
7. Geza izinyawo zakho: Geza izinyawo zakho ngamanzi ukuze ukhiphe yonke insipho nezinsalela zokukhuhla.Qinisekisa ukuthi ayikho insipho esele, ngoba ingabangela ukucasuka noma ukoma.
8. Sula izinyawo zakho: Ngemva kokugeza, zomisa izinyawo zakho ngethawula elihlanzekile.Qaphela kakhulu isikhala phakathi kwezinzwane zakho, njengoba amabhaktheriya angakhula ezindaweni ezinomswakama.
9. Thatha kancane: Thatha kancane.Kubalulekile ukunikeza izinyawo zakho ukunakwa okufanele.Thatha isikhathi sakho futhi ujabulele ukuhlanzwa okuphelele.
Ukusebenzisa aisihlalo sokugeza ayinikezi nje kuphela ukwesekwa nokuzinza, iphinde ikhuthaze ukuzimela futhi inikeze ulwazi olunzulu lokuhlanza.
Isikhathi sokuthumela: Aug-01-2023