Kubantu abaningi asebekhulile, izihlalo zabakhubazekile ziyithuluzi elikahle kubo lokuhamba.Abantu abanezinkinga zokuhamba, unhlangothi nokukhubazeka kudingeka basebenzise izihlalo ezinamasondo.Ngakho yini abadala okufanele bayinake lapho bethenga izihlalo zabakhubazekile?Okokuqala, ukukhetha kwesihlalo esinamasondo ngokuqinisekile akukwazi ukukhetha lezo zinhlobo ezisezingeni eliphansi, ikhwalithi ihlale ingeyokuqala;Okwesibili, lapho ukhetha isihlalo sabakhubazekile, kufanele unake izinga lokunethezeka.Ikhushini, indawo yokuphumula yesihlalo esinamasondo, ukuphakama kwe-pedal, njll. zonke yizindaba ezidinga ukunakwa.Ake sibheke imininingwane.
Kuhle ukuthi asebekhulile bakhethe isihlalo sabakhubazekile esifanelekayo, ngakho asebekhulile kufanele babhekisele kulezi zici ezilandelayo lapho bekhetha isihlalo sabakhubazekile:
1. Ungakhetha kanjani izihlalo zabakhubazekile zabadala
(1) Ubude be-pedali yonyawo
I-pedal kufanele okungenani ibe ngu-5cm ngaphezu komhlabathi.Uma kuyi-footrest ekwazi ukulungiswa phansi naphezulu, kungcono ukulungisa indawo yokubeka unyawo kuze kube yilapho abantu abadala behlala phansi futhi u-4cm wangaphambili phansi kwethanga ungawuthinti umcamelo wesihlalo.
(2) Ukuphakama kwe-handrail
Ukuphakama kwe-armrest kufanele kube ukugoba kwendololwane ngamadigri angu-90 ngemva kokuba abantu abadala behlezi phansi, bese wengeza u-2.5 cm phezulu.
Izindawo zokubeka izingalo ziphakeme kakhulu, futhi amahlombe kulula ukukhathala.Uma uphusha isihlalo esinamasondo, kulula ukubangela ukuhuzuka kwesikhumba engalweni.Uma i-armrest iphansi kakhulu, ukusunduza isihlalo sabakhubazekile kungase kubangele ukuthi ingalo engenhla ibheke phambili, okubangele ukuba umzimba utshekele uphume esihlalweni esinamasondo.Ukusebenzisa isihlalo esinamasondo endaweni encike phambili isikhathi eside kungase kuholele ekuwohlokeni komgogodla, ukucindezelwa kwesifuba, kanye ne-dyspnea.
(3) Umcamelo
Ukuze wenze asebekhulile bazizwe bekhululekile lapho behlezi esihlalweni sabakhubazekile futhi bavimbele izilonda zokulala, kungcono ukubeka umcamelo esihlalweni esinamasondo, okungase kuhlakaze ukucindezela ezinqeni.Ama-cushions ajwayelekile afaka irabha yegwebu nama-air cushions.Ukwengeza, naka kakhulu ukungeneka komoya komcamelo futhi uwugeze kaningi ukuze uvimbele ngempumelelo izilonda zokulala.
(4) Ububanzi
Ukuhlala esihlalweni esinamasondo kufana nokugqoka izingubo.Kufanele unqume usayizi olingana nawe.Ubukhulu obufanele bungenza zonke izingxenye zigcizelelwe ngokulinganayo.Ayikhululekile nje kuphela, kodwa futhi ingavimbela imiphumela emibi, njengokulimala kwesibili.
Uma asebekhulile behlezi esihlalweni esinamasondo, kufanele kube negebe elingu-2.5 kuya ku-4 cm phakathi kwezinhlangothi ezimbili ze-hip kanye nezindawo ezimbili zangaphakathi zesihlalo esinamasondo.Asebekhulile ababanzi kakhulu badinga ukwelula izandla zabo ukuze basunduze isihlalo sabakhubazekile, esingakwazi ukusisebenzisa kwasebekhulile, futhi imizimba yabo ayikwazi ukulondoloza ukulinganisela, futhi abakwazi ukudlula emseleni omncane.Lapho ikhehla liphumule, izandla zalo azikwazi ukubekwa kahle ezindaweni zokubeka izingalo.Ukucwila kakhulu kuzoguga isikhumba ezinqulwini nangaphandle kwamathanga abantu abadala, futhi akukhuthazi ukuthi abantu abadala bagibele futhi behle esihlalweni esinamasondo.
(5) Ubude
Ngokuvamile, umkhawulo ongaphezulu we-backrest kufanele ube ngu-10 cm ukusuka ekhwapheni labantu asebekhulile, kodwa kufanele unqunywe ngokuvumelana nesimo sokusebenza kwe-trunk yasebekhulile.I-backrest ephakeme kakhulu, abantu asebekhulile bazozinza kakhulu lapho behlezi;I-backrest ephansi, ukunyakaza okulula kwe-trunk kanye nezitho zombili ezingaphezulu.Ngakho-ke, abantu abadala kuphela abanokulinganisela okuhle kanye nesithiyo esincane sokusebenza bangakhetha isihlalo sabakhubazekile nge-low back.Ngokuphambene nalokho, i-backrest ephakeme futhi inkulu indawo esekelayo, izothinta umsebenzi womzimba.
(6) Umsebenzi
Izihlalo ezinamasondo zivame ukuhlukaniswa ngezihlalo zabakhubazekile ezijwayelekile, izihlalo ezinamasondo ezingemuva, izihlalo zabakhubazekile, izihlalo zamasondo zikagesi, izihlalo zabakhubazekile zezemidlalo zemiqhudelwano neminye imisebenzi.Ngakho-ke, okokuqala, imisebenzi yokusiza kufanele ikhethwe ngokuya ngohlobo kanye nezinga lokukhubazeka kwabantu asebekhulile, izimo zokusebenza ezijwayelekile, izindawo zokusetshenziswa, njll.
Isihlalo sabakhubazekile esingemuva sivame ukusetshenziselwa abantu abadala abane-hypotension yangemuva engakwazi ukugcina ukuma okungama-degree angu-90.Ngemuva kokuthi i-orthostatic hypotension isiphelile, isihlalo sabakhubazekile kufanele sishintshwe ngokushesha ngangokunokwenzeka ukuze asebekhulile bakwazi ukuzishayela ngokwabo isihlalo sabakhubazekile.
Abadala abanomsebenzi ojwayelekile wesitho sangaphezulu bangakhetha isihlalo esinamasondo esinamasondo aphefumulayo esitulweni samasondo esijwayelekile.
Izihlalo ezinamasondo noma izihlalo zabakhubazekile zikagesi ezifakwe amasondo esandla angagudluki zingakhethwa kulabo abanemilenze nezandla ezingaphezulu ezingasebenzi kahle futhi abakwazi ukushayela izihlalo zabakhubazekile ezijwayelekile;Uma asebekhulile bengasebenzi kahle izandla nokuphazamiseka kwengqondo, bangakhetha isihlalo sabakhubazekile esiphathwayo, esingaqhutshwa abanye.
1. Yikuphi abantu abadala abadinga isihlalo esinamasondo
(1) Abantu asebekhulile abanengqondo ehluzekile nezandla ezizwelayo bangacabangela ukusebenzisa isihlalo sabakhubazekile sikagesi, okuyindlela engcono kakhulu yokuhamba.
(2) Abantu asebekhulile abanokungahambi kahle kwegazi ngenxa yesifo sikashukela noma okufanele bahlale ezihlalweni ezinamasondo isikhathi eside basengozini enkulu yokuba nezilonda embhedeni.Kudingekile ukwengeza i-air cushion noma i-latex cushion esihlalweni ukuze uhlakaze ingcindezi, ukuze ugweme ubuhlungu noma umuzwa ohlangene lapho uhlezi isikhathi eside.
(3) Akubona kuphela abantu abangenakho ukunyakaza okudingeka bahlale esihlalweni sabakhubazekile, kodwa ezinye iziguli ezishaywa yisifo sohlangothi azinankinga yokusukuma, kodwa ukusebenza kwazo kokulinganisa kuphazamisekile, futhi zivame ukuwa lapho ziphakamisa izinyawo zazo futhi zihamba.Ukuze ugweme ukuwa, ukuphuka, ukuhlukumezeka ekhanda nokunye ukulimala, kunconywa ukuthi uhlale esihlalweni sabakhubazekile .
(4) Nakuba abanye abantu asebekhulile bekwazi ukuhamba, abakwazi ukuhamba ibanga elide ngenxa yobuhlungu bamalunga, i-hemiplegia, noma ubuthakathaka obungokomzimba, ngakho badonsa kanzima ukuhamba futhi baphelelwa umoya.Ngalesi sikhathi, ungalaleli futhi wenqabe ukuhlala esihlalweni esinamasondo.
(5).Indlela abantu asebekhulile abasabela ngayo ayizwela njengentsha, nekhono lokulawula isandla nalo libuthakathaka.Ochwepheshe basikisela ukuthi kungcono ukusebenzisa isihlalo esinamasondo esikhundleni sesihlalo esinamasondo sikagesi.Uma asebekhulile bengasakwazi ukuma, kungcono ukhethe isihlalo sabakhubazekile esinama-armrests asuswayo.Umnakekeli akasadingi ukucosha izalukazi, kodwa useyakwazi ukusuka eceleni kwesihlalo esinamasondo ukuze ehlise umthwalo.
Isikhathi sokuthumela: Dec-23-2022