Kuhle ukuthi asebekhulile bakhethe isihlalo sabakhubazekile esifanelekile, ngakho asebekhulile kufanele babheke lezi zici ezilandelayo lapho bekhetha isihlalo sabakhubazekile:
1. Indlela yokukhetha izihlalo zabakhubazekile zabantu abadala
(1) Ukuphakama kwephiseli lonyawo
I-pedal kumele ibe okungenani amasentimitha angu-5 ngaphezu komhlabathi. Uma kuyi-footrest engalungiswa phezulu naphansi, kungcono ukulungisa i-footrest kuze kube yilapho asebekhulile behlala phansi futhi amasentimitha angu-4 engezansi elingaphambili lethanga lingawuthinti umcamelo wesihlalo.
(2) Ukuphakama kwe-handrail
Ukuphakama kwengalo kufanele kube ngama-degree angu-90 okugoba kwe-elbow joint ngemva kokuba abantu asebekhulile behleli phansi, bese wengeza u-2.5 cm phezulu.
Izindawo zokubeka izingalo ziphakeme kakhulu, futhi amahlombe kulula ukukhathala. Uma ucindezela isihlalo sabakhubazekile, kulula ukubangela ukuklwebheka kwesikhumba sengalo engenhla. Uma isihlalo sabakhubazekile siphansi kakhulu, ukucindezela isihlalo sabakhubazekile kungabangela ukuba ingalo engenhla ithambekele phambili, okubangela ukuba umzimba uthambekele ngaphandle kwesihlalo sabakhubazekile. Ukusebenzisa isihlalo sabakhubazekile uthambekele phambili isikhathi eside kungaholela ekuguqukeni komgogodla, ekucindezelweni kwesifuba, kanye nokuphelelwa umoya.
(3) Umcamelo
Ukuze abantu asebekhulile bazizwe bekhululekile lapho behleli esihlalweni sabakhubazekile futhi bavimbele izilonda zokulala, kungcono ukubeka umcamelo esihlalweni sesihlalo sabakhubazekile, okungasabalalisa ingcindezi ezinqeni. Izikhwama ezivamile zifaka irabha ye-foam kanye nezikhwama zomoya. Ngaphezu kwalokho, naka kakhulu ukungena komoya komcamelo bese uwugeza njalo ukuze uvimbele izilonda zokulala.
(4) Ububanzi
Ukuhlala esihlalweni sabakhubazekile kufana nokugqoka izingubo. Kumelwe unqume usayizi ofanelana nawe. Usayizi ofanele ungenza zonke izingxenye zicindezeleke ngokulinganayo. Akugcini nje ngokukhululekile, kodwa futhi kungavimbela imiphumela emibi, njengokulimala kwesibili.
Uma asebekhulile behleli esihlalweni sabakhubazekile, kufanele kube nesikhala esingu-2.5 kuya ku-4 cm phakathi kwezinhlangothi ezimbili zesinqe kanye nezindawo ezimbili zangaphakathi zesihlalo sabakhubazekile. Asebekhulile ababanzi kakhulu badinga ukwelula izandla zabo ukuze basunduze isihlalo sabakhubazekile, okuyinto engabalungeli asebekhulile ukuyisebenzisa, futhi imizimba yabo ayikwazi ukugcina ibhalansi, futhi abakwazi ukudlula emgudwini omncane. Lapho indoda endala iphumule, izandla zayo azikwazi ukubekwa kahle ezihlalweni. Ukuminyana kakhulu kuzogqokisa isikhumba ezinqeni nangaphandle kwamathanga asebekhulile, futhi akubalungeli asebekhulile ukugibela nokuphuma esihlalweni sabakhubazekile.
(5) Ukuphakama
Ngokuvamile, unqenqema olungaphezulu lwe-backrest kufanele lube cishe ngamasentimitha ayi-10 ukusuka ekhwapheni lasebekhulile, kodwa kufanele kunqunywe ngokwesimo sokusebenza kwesiqu somuntu omdala. Uma i-backrest iphakeme, asebekhulile bazoba nokuqina lapho behleli; Uma i-backrest iphansi, kulapho ukunyakaza kwesiqu kanye nemilenze yomibili ephezulu kulula khona. Ngakho-ke, asebekhulile kuphela abanebhalansi enhle kanye nesithiyo somsebenzi esilula abangakhetha isihlalo sabakhubazekile esinomhlane ophansi. Ngokuphambene nalokho, uma i-backrest iphakeme futhi indawo esekelayo inkulu, kuzothinta umsebenzi womzimba.
(6) Umsebenzi
Izihlalo zabakhubazekile zivame ukuhlukaniswa ngezihlalo zabakhubazekile ezivamile, izihlalo zabakhubazekile ezingemuva okuphezulu, izihlalo zabahlengikazi, izihlalo zabakhubazekile zikagesi, izihlalo zabakhubazekile zezemidlalo zemincintiswano neminye imisebenzi. Ngakho-ke, okokuqala, imisebenzi yokusiza kufanele ikhethwe ngokuya ngohlobo kanye nobukhulu bokukhubazeka kwabantu asebekhulile, izimo zokusebenza ezijwayelekile, izindawo zokusebenzisa, njll.
Isihlalo sabakhubazekile esingemuva esiphezulu sivame ukusetshenziselwa asebekhulile abane-hypotension yesimo somzimba abangakwazi ukuhlala phansi ngama-degree angu-90. Ngemva kokuba i-orthostatic hypotension isiphelile, isihlalo sabakhubazekile kufanele sishintshwe ngokushesha ngangokunokwenzeka ukuze asebekhulile bakwazi ukushayela isihlalo sabakhubazekile bodwa.
Asebekhulile abanomsebenzi ojwayelekile wezingalo eziphezulu bangakhetha isihlalo sabakhubazekile esinamasondo ahamba ngomoya esihlalweni sabakhubazekile esivamile.
Izihlalo zabakhubazekile noma izihlalo zabakhubazekile zikagesi ezihlonyiswe ngokumelana nokungqubuzana zingakhethwa kulabo abanezingalo nezandla zabo ezingaphezulu ezingasebenzi kahle futhi abangakwazi ukushayela izihlalo zabakhubazekile ezivamile; Uma asebekhulile benomsebenzi ongemuhle wezandla kanye nezinkinga zengqondo, bangakhetha isihlalo sabakhubazekile sokunakekela esiphathwayo, esingasunduzwa abanye.