Izinsiza zokuhamba kanye nezinduku zokusikela kokubili kungamathuluzi okusiza amalungu angezansi, afanele abantu abanobunzima bokuhamba. Ngokuyinhloko zihlukile ngokubukeka, ukuzinza, kanye nezindlela zokusebenzisa. Ububi bokuthwala isisindo emilenzeni ukuthi ijubane lokuhamba lihamba kancane futhi akulula ukukhuphuka nokwehla izitebhisi; izinduku zokusikela ziyaguquguquka futhi ziyashesha, kodwa ububi ukuthi azizinzile kahle. Indlela yokukhetha incike kakhulu esimweni sangempela sesiguli. Ake sithole ukuthi yikuphi okungcono, i-walker noma induku.
1. Uyini umehluko phakathi kwe-walker nenduku?
Ezigulini ezinenkinga yokusebenza kahle kwezitho zangaphansi, ukulimala okukhulu kanye neziguli ezisanda kuhlinzwa, kufanele kusetshenziswe amathuluzi okusiza afanele ngesikhathi sezimpawu ezibukhali kanye nesikhathi sokuvuselelwa ukuze kuncishiswe izimpawu ezibukhali, kuvinjelwe ukulimala kabusha futhi kukhuthazwe ukuphulukiswa. Amathuluzi okusiza ezitho zangaphansi asetshenziswa kakhulu afaka phakathi abahamba ngezinyawo kanye nezinduku zokusibekela. Okwesibili, ngakho-ke umehluko uyini phakathi kwawo?
1. Ukubukeka okuhlukile
Ukubukeka kwe-walker kufana ne-"ㄇ", enemilenze emine; izinduku zokusibekela, ezaziwa nangokuthi izinti ze-axillary, ziqondile futhi zibekwe ngaphansi kwekhwapha, zinephuzu elilodwa lokusekela ohlangothini ngalunye.
2. Ukuqina okuhlukile
Abahamba ngezinyawo banemilenze emine, ngakho-ke bazinzile kakhulu kunezinduku zokubambelela.
3. Izindlela ezahlukene zokusebenzisa
I-walker ngokuvamile isekelwa yizandla zombili, kanti i-walker isetshenziselwa ukunikeza ukwesekwa ukuze iqhubekele phambili. Indlela yokusebenzisa i-crutch iwukuyibeka ngaphansi kwekhwapha bese uthembela emisipheni yesifuba, isisu, ibhande lamahlombe, kanye nezingalo ukuze inikeze ukwesekwa ukuze iqhubekele phambili.
2. Yikuphi okungcono, i-walker noma induku
Kunomehluko othile phakathi kwe-walker ne-cane. Kubantu abanemilenze nezinyawo ezingathandeki, kungcono ukukhetha i-walker noma i-cane?
1. Izinzuzo kanye nokungalungi kwezinsiza zokuhamba
Uma kuqhathaniswa nezinduku zokugudla, izinduku zokugudla zinesakhiwo esiyinkimbinkimbi kakhulu, izinyawo ezisekelayo kakhulu, kanye nendawo enkulu yokusekela. Ngakho-ke, zinganikeza ukwesekwa okuzinzile kakhulu kunezinduku zokugudla futhi zisize iziguli zihambe. Uma kuqhathaniswa nezinduku zokugudla, inzuzo yazo inganciphisa umthwalo emilenzeni yesiguli futhi ithuthukise ikhono lokuhamba lesiguli, kodwa ububi ukuthi ijubane lokuhamba lihamba kancane uma usebenzisa i-walker. Nakuba umphumela wokuhamba umuhle endaweni eyisicaba, akulula ukukhuphuka nokwehla izitebhisi. Ngaphezu kwalokho, ivolumu kanye nesakhiwo sezinduku zokugudla zikhulu futhi ziyinkimbinkimbi kunezinduku zokugudla.
2. Izinzuzo kanye nokungalungi kwezinduku zokusibekela
Uma kuqhathaniswa nezinsiza zokuhamba, izinduku zokusibekela zithembele emaqenjini amaningi emisipha enamandla esifubeni, esiswini, ebhandeni lamahlombe, nasezingalweni ukuze zinikeze ukwesekwa, futhi zinganikeza amandla aqinile, kodwa ukuzinza kujwayelekile, futhi izidingo zekhono lokulinganisela lesiguli ziphakeme. Inzuzo yezinduku zokusibekela ukuthi ziyaguquguquka futhi ziyashesha, futhi zinganikeza isivinini esinamandla sokunyakaza. Ngokusekelwa kwezinduku zokusibekela, abantu abanemizimba eqinile bangahamba ngisho nangesivinini esidlula abantu abavamile. Ngemva kokumisa ukunyakaza, izandla nezingalo nazo zingaba sesimweni esikhululekile. Okubi ngezinduku zokusibekela ukuzinza okubi kanye nokulimala kokucindezela emthanjeni we-axillary (uma kusetshenziswe kabi).
Kungabonakala ukuthi izinsiza zokuhamba kanye nezinduku zokusibekela ngayinye inezinzuzo zayo, futhi akukhona ukuthi iyiphi engcono kakhulu. Ukukhetha kusekelwe kakhulu esimweni sesiguli: noma ngabe ingxenye engezansi yesinduku yokusibekela yakhelwe ngamaphuzu amaningi okusekela, isasekela uhlangothi olulodwa kuphela, okungukuthi, ingasekela kuphela umzimba we-Unilateral, ofanele abantu abadala abanamandla angcono ngokomzimba kanye namandla emilenze noma iziguli ezinobuthakathaka obungalingani (njengokushaywa unhlangothi noma ukulimala). I-walker iwuhlaka lokusekela olufana no-"N", olufanele asebekhulile noma iziguli ezibuthakathaka emzimbeni ongezansi, njengalabo abaye bahlinzwa kakhulu njengokufakwa kwamalunga.